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Asafa Powell Nike Zoom ~Drill 2: A Skip~Oct 25th 2007, 10:58pm

Asafa Powell Nike Zoom ~Drill 3: B Skip~Oct 25th 2007, 10:45pm

Asafa Powell Nike Zoom ~Drill 4: Backwards Run~Oct 25th 2007, 10:38pm

Asafa Powell Nike Zoom ~Drill 5: Straight Leg Run~Oct 25th 2007, 10:33pm

"Not a runner" - Nike Plus CommercialOct 14th 2007, 12:39am

Nike's Chariots of Fire CommercialOct 14th 2007, 12:17am

Asafa Powell Nike Zoom ~Drill 2: A Skip~

Published by

ryanwestman Oct 25th 2007, 10:58pm

Asafa Powell outlines some of the drills that he does, as part of the Nike Zoom "Quick is Deadly" feature.

This is the "'A' Skip."

Source: YouTube

Maker: Nike

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5 shares:RunnerSpace.com/Training, Dave Haberman, Jeremiah Griffin, RunningMP

3 likes:Dave Haberman, Jeremiah Griffin, RunningMP

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