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Ryan Hall: Ready For London and Some Mean “Pan-takes” (Elite Athlete Blog - Entry #5)Published by
March 17, 2008 With four weeks to go until the Flora London Marathon, I can hardly believe it’s almost here. My anticipation is growing stronger and stronger with every passing day and with every big training effort complete. This past weekend was especially challenging. On Friday I completed my longest tempo run in my buildup for London (15 miles) and then completed a solid 23 mile run two days later. It was a big weekend of running that left me feeling fit and as prepared as ever for the distance. I don’t exactly know what the results will yield, but I do know that it will be a fun and exciting race. Read the full article at: www.thefinalsprint.com
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