Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
MessageReportBlock
Blog Feed News Feed Video Feed All Feeds
 

Folders

 

 

Ryan Hall: Ready For London and Some Mean “Pan-takes” (Elite Athlete Blog - Entry #5)

Published by
ryanwestman   Mar 19th 2008, 2:17am
Comments

March 17, 2008

With four weeks to go until the Flora London Marathon, I can hardly believe it’s almost here. My anticipation is growing stronger and stronger with every passing day and with every big training effort complete. This past weekend was especially challenging. On Friday I completed my longest tempo run in my buildup for London (15 miles) and then completed a solid 23 mile run two days later. It was a big weekend of running that left me feeling fit and as prepared as ever for the distance. I don’t exactly know what the results will yield, but I do know that it will be a fun and exciting race.

Read the full article at: www.thefinalsprint.com

More news

History for ryanwestman
YearVideosNewsPhotosBlogs
2009 6 2    
2008 32 564 4 12
2007 84 80 20 7
Show 7 more